How to use sunscreen every day
Sunscreen is the last step every morning, including on cloudy days and indoors near windows.
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How much to use
For the face, a common guide is two finger lengths of sunscreen. Using too little gives you less protection than the label says.
When to reapply
Reapply about every two hours when you are outdoors, and after sweating or washing your face.
Choosing one you will wear
Bangladesh is hot and humid, so many people prefer light gel or fluid textures. The best sunscreen is the one you are happy to wear every day.
This is general guidance. For a skin condition, ask a dermatologist.
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